The major causative factors of peptic ulcer are chronic inflammation and psychological stress. The immune system is unable to automatically clear this infection, so our purpose is to stop the erosion of the mucosa and ulcer formation. When suffering peptic ulcer, eating is becoming painful. The right diet plan and foods can shorten time of peptic ulcer, and reduce pain. That is why we are suggesting the diet for peptic ulcer.

During that time the best choice is to eat several small meals a day instead of larger meals. It is a good way for you to avoid overeating. Frequently, smaller meals will be more comfortable and easier on the stomach, which can relax your stomach and cure the peptic ulcer. Choosing the foods easy to chew into small pieces for your meals is also helpful for peptic ulcer.

There are some foods have positive influence to peptic ulcer.
1. Honey: Honey is a sweet food with good taste. It is a mixture of sugars and other compounds. Fructose, Glucose, Sucrose, Maltose and various vitamins could be found in honey. Eating honey could protect the ulcer side in stomach, enhance the recovery and get rid of pain.

2. Lotus root: It is rich in starch, can improve your stomach working, and speed up peptic ulcer recovery. It is also an excellent food of anti-alcohol.

3. Egg: There is much lecithin and cephalin in yolk, which is a good protection of gastric mucosa. So it is recommended to eat some liquid egg products for peptic ulcer.
Tip: Drink stirred eggs with boiled water.

4. Fructus jujubae: It seems the petrol of your stomach engine, makes your stomach working much better and powerful. Eating fructus jujubae frequently can prevent and cure peptic ulcer.

5. Yogurt: The Lactobacillus in yogurt can kill the Helicobacter pylori which is the major cause of peptic ulcer. Low fat and non-fat milk and milk products, low-fat and non-fat yogurt are also recommended.

6. Seaweed: Seaweed is rich in Vitamin A, which is nearly the 70 times of cabbage. Japanese already consider seaweed is the best food to cure peptic ulcer. English researchers also recognize that eating seaweed can efficiently prevent and cure peptic ulcer.

Article Resource: http://patientdiets.com/2010/diet-for-peptic-ulcer-%E2%80%93-eat-the-right-foods-and-get-rid-of-the-pain/

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